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At CrossFit Florence, we believe that fitness is a journey, not a destination. We focus on building healthy habits that last a lifetime. Our philosophy is to make fitness fun, challenging, and rewarding.
We offer one on one 30 minute personal training sessions for all members. This is an add on to your membership. We come up with a plan together with you with goals in mind of what you are trying to achieve.
Sick of trying to figure out what diet fad to follow? Not getting results? We can guide you through a nutrition plan that guarantees results.
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