Meet Our Coaches
Coach Alicia
Coach Alicia
Coach Alicia
CrossFit Florence opened its doors in April 2018 with a mission to help people in our community become stronger—physically, mentally, and emotionally. What began as a passion for fitness and transformation quickly turned into a place where people of all ages, backgrounds, and fitness levels could come together and grow through our CrossFi
CrossFit Florence opened its doors in April 2018 with a mission to help people in our community become stronger—physically, mentally, and emotionally. What began as a passion for fitness and transformation quickly turned into a place where people of all ages, backgrounds, and fitness levels could come together and grow through our CrossFit classes.
We believe CrossFit is for everyone. Whether you're a beginner taking your first step toward a healthier lifestyle or an experienced athlete chasing performance goals, our fitness coaching is designed to guide, support, and challenge you. At CrossFit Florence, we focus on building real strength through functional fitness, proper movement, and consistent accountability.
But we’re more than just a gym—we’re a family. From the moment you walk through our doors, you’ll feel the difference. The community is the heartbeat of our box, and we celebrate every victory—big or small—together.
Come experience what makes CrossFit Florence unique. We’re not just changing bodies—we’re changing lives.
Coach Omar
Coach Alicia
Coach Alicia
Owner and Level 2 CrossFit Coach specializing in providing high-quality CrossFit classes and effective fitness coaching, along with expertise in functional fitness and nutrition.
Coach Derick
Coach Kristal
Coach Derick
CrossFit Florence opened its doors in April 2018 with a mission to help people in our community become stronger—physically, mentally, and emotionally. What began as a passion for fitness and transformation quickly turned into a place where people of all ages, backgrounds, and fitness levels could come together and grow through our CrossFi
CrossFit Florence opened its doors in April 2018 with a mission to help people in our community become stronger—physically, mentally, and emotionally. What began as a passion for fitness and transformation quickly turned into a place where people of all ages, backgrounds, and fitness levels could come together and grow through our CrossFit classes.
We believe CrossFit is for everyone. Whether you're a beginner taking your first step toward a healthier lifestyle or an experienced athlete chasing performance goals, our fitness coaching is designed to guide, support, and challenge you. At CrossFit Florence, we focus on building real strength through functional fitness, proper movement, and consistent accountability.
But we’re more than just a gym—we’re a family. From the moment you walk through our doors, you’ll feel the difference. The community is the heartbeat of our box, and we celebrate every victory—big or small—together.
Come experience what makes CrossFit Florence unique. We’re not just changing bodies—we’re changing lives.
Coach Hayden
Coach Kristal
Coach Derick
Owner and Level 2 CrossFit Coach specializing in providing high-quality CrossFit classes and effective fitness coaching, along with expertise in functional fitness and nutrition.
Coach Kristal
Coach Kristal
Coach Kristal
Level 1 CrossFit Coach specializing in fitness coaching for those interested in CrossFit classes and functional fitness.