THE GYM FOR FITNESS IN Florence
STRONG
Florence's Home Of Fitness in a fun, family environment
ARE YOU TIRED OF:
DOING BORING
WORKOUTS ALONE?
A community of like-minded people who motivate and lift each other up. You belong – this is your tribe!
FEELING
LOST IN THE GYM?
Gain confidence by learning movements with proper form to prevent injury & boost confidence
feeling like you
never have time?
make time for yourself and get more done in less time, our coaches guide and keep you focused
NOT HAVING A
SOLID GAME PLAN?
build new habits around fitness, nutrition & recovery to hit goals while keeping it fun!
THAT'S WHY WE'VE CREATED
FUNCTIONAL FITNESS PROGRAMS
TAILORED TO MEET YOU WHERE YOU ARE
Group Based
CROSSFIT
Group training will keep you moving safely with the guidance of our trainers. Each day you will be guided through a new, fun workout. Engage with a great community of people who will become your friends while encouraging you in your fitness journey.
KIDFIT
CROSSFIT
Kids 6-11 years of age will enjoy a weekly 45 minute CrossFit workout designed for their age. The workouts are fun and help them learn about foundational movements in CrossFit.
HABIT SHIFTING
NUTRITION COACHING
Stop dieting and restricting yourself and start focusing on healthy habits with a proven personalized plan. Our nutrition coaching is founded in creating real change, education, and world-class coaching.
DON'T JUST TAKE OUR WORD FOR IT
WHAT Florence LOCALS ARE SAYING...
GETTING STARTED IS EASY!
ARE YOU READY TO LEVEL UP?
1. SCHEDULE YOUR FIRST VISIT
Talk with a coach about how to get from where you are now, to where you want to be. We'll help map out an actionable plan that's tailored to you!
2. START YOUR TRAINING
You are about to embark on a journey that will shape your life. Let's get started with the fundamentals of training and sound habits to build your foundation!
3. HAVE FUN REACHING NEW LEVELS
After mastering the fundamentals, you will be booking classes on your own and be on your way to achieving your goals!
CrossFit Florence
OUR CURRENT SCHEDULE
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We welcome drop-in’s from other gym’s all over the world! Click here for drop-in details. If you are considering joining our gym, your drop in fee will be credited back to you at sign up. Click the button below to get started!
